5 YOGURT & OAT BAR vs CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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5 YOGURT & OAT BAR wins in 9 out of 14 nutrient categories
5 YOGURT & OAT BAR: 9
vs
CHEWY GRANOLA BARS: 2
(3 ties)
Overview
| Nutrient | 5 YOGURT & OAT BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 417 cal | |
| Protein | 15.6 g | 8.3 g | |
| Carbs | 57.8 g | 70.8 g | |
| Fat | 13.3 g | 10.4 g | |
| Fiber | 6.7 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 YOGURT & OAT BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 5 YOGURT & OAT BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 375 MG | |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Magnesium, Mg | 18 MG | 0 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 356 MG | 333 MG | |
| Zinc, Zn | 1.3 MG | 0 MG |