5 Round Whole Wheat Cheese Pizza
229
Calories
12.9g
Protein
20.1g
Carbs
11g
Fat
1.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
229
% Daily Value*
Total Fat 11g
14%
Saturated Fat 7.1g
36%
Trans Fat 0g
Cholesterol 26.5mg
9%
Sodium 302.2mg
13%
Total Carbohydrate 20.1g
7%
Dietary Fiber 1.9g
7%
Total Sugars 4.5g
Protein 12.9g
26%
Vitamin D 0mcg
0%
Calcium 124.9mg
10%
Iron 1.9mg
11%
Potassium 14.2mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.9g
29%
Carbs
20.1g
46%
Fat
11g
25%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 124.9 MG | 10% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 14.2 MG | 0% | |
| Sodium, Na | 302.2 MG | 13% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
About 5 Round Whole Wheat Cheese Pizza
5 Round Whole Wheat Cheese Pizza contains 229 calories per 100g serving. It provides 12.9g of protein, 20.1g of carbohydrates, and 11g of fat. It also contains 1.9g of dietary fiber.
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