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Nardone Brothers Baking, 5 Round Whole Wheat Cheese Pizza
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 124.9 MG | 10% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 14.2 MG | 0% | |
| Sodium, Na | 302.2 MG | 13% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
About 5 Round Whole Wheat Cheese Pizza
This 5 inch round whole wheat cheese pizza from Nardone Bros uses part skim mozzarella over a tomato sauce and a whole wheat, enriched flour crust with soybean oil and vital wheat gluten. A 154.51 gram pizza has 229.11 calories, 12.94 grams of protein, 11.00 grams of fat, 20.06 grams of carbs and 1.94 grams of fiber.
Ingredients
CRUST: Water, Whole Wheat Flour, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% or less of: Vital Wheat Gluten, Sugar, Salt, Yeast. CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes). SAUCE: Tomatoes (Water, Tomato Paste), Contains 1% or Less of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum.
Calorie Breakdown
At 229 calories per 100 grams, 5 Round Whole Wheat Cheese Pizza gets 23% of its calories from protein, 35% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
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