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Conagra, 48% WHIPPED VEGETABLE OIL SPREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 708 MG | 31% |
Nutrition Highlights
- Good source of Sodium, Na (31% DV).
About 48% WHIPPED VEGETABLE OIL SPREAD
Parkay's whipped vegetable oil spread blends water, soybean oil, palm oil, and palm kernel oil to approximate the spreadability of butter at a lower fat level. The ingredient list includes stabilizers, preservatives, soy lecithin, and artificial flavor to hold it together and give it a buttery taste. It spreads easily straight from the fridge, but this is firmly in processed margarine territory, not a natural fat product.
Ingredients
WATER, SOYBEAN OIL, PALM OIL, PALM KERNEL OIL, NONFAT MILK, CONTAINS LESS THAN 2% OF: SALT, MONOGLYCERIDES, BUTTERMILK (BUTTERMILK POWDER, WATER), WHEY, PRESERVATIVE (POTASSIUM SORBATE, SODIUM BENZOATE), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, PHOSPHORIC ACID, MONO- AND DIGLYCERIDES, VITAMIN A PALMITATE, BETA CAROTENE (COLOR).
Dietary Information
Notable micronutrients in 48% WHIPPED VEGETABLE OIL SPREAD include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 417 calories per 100 grams, 48% WHIPPED VEGETABLE OIL SPREAD gets 0% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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