48% WHIPPED VEGETABLE OIL SPREAD vs 51% VEGETABLE OIL SPREAD
Nutrition comparison per 100 g serving
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51% VEGETABLE OIL SPREAD wins in 3 out of 10 nutrient categories
48% WHIPPED VEGETABLE OIL SPREAD: 2
vs
51% VEGETABLE OIL SPREAD: 3
(5 ties)
Overview
| Nutrient | 48% WHIPPED VEGETABLE OIL SPREAD | 51% VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Calories | 417 cal | 429 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.3 g | 0 g | |
| Fat | 41.7 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 48% WHIPPED VEGETABLE OIL SPREAD | 51% VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 21 MG | |
| Sodium, Na | 708 MG | 714 MG |