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Tropical Cheese Industries — 4 QUESOS MEXICAN BLEND SHREDDED MONTEREY JACK, CHEDDAR, ASADERO & QUESADILLA NATURAL CHEESE, 4 QUESOS MEXICAN BLEND

Cheese Tropical Cheese Industries Inc Branded
393 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89,286mg 29762%
Sodium 607,143mg 26398%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 711mg 55%
Iron 3.6mg 20%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 711 MG 55%
Iron, Fe 3.6 MG 20%
Potassium, K 71 MG 2%
Sodium, Na 607,143 MG 26398%

Related Foods in Cheese

Food Calories Protein Carbs Fat
KROGER, MOZZARELLA FINELY SHREDDED CHEESE 286 28.6g 3.6g 17.9g Dairyfood — SMOKED PEPPER JACK CHEESE BAR 357 21.4g 3.6g 28.6g KROGER, MEXICAN STYLE BLEND FINELY SHREDDED CHEESE 357 21.4g 3.6g 28.6g Kroger — GORGONZOLA CRUMBLED CHEESE, GORGONZOLA 357 25g 3.6g 28.6g KROGER, CHEDDAR JACK FINELY SHREDDED CHEESE 357 25g 3.6g 28.6g Pacific Cheese — CALIFORNIA SELECT FARMS, NATURAL ASADERO CHEESE 357 21.4g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (26398% of Daily Value per 100g).

About 4 QUESOS MEXICAN BLEND SHREDDED MONTEREY JACK, CHEDDAR, ASADERO & QUESADILLA NATURAL CHEESE, 4 QUESOS MEXICAN BLEND

Tropical 4 Quesos Mexican Blend shredded cheese combines Monterey Jack, cheddar, asadero, and quesadilla cheeses. Per 28g: 393 calories, 21.43g protein, 28.57g fat, and 3.57g carbs with no fiber, a versatile four-cheese Mexican blend ideal for quesadillas, enchiladas, and tacos.

Ingredients

INGREDIENTS: MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), ASADERO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES). QUESO QUESADILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES). ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH, CALCIUM SULFATE, NATAMYCIN [A NATURAL MOLD INHIBITOR)].

Dietary Information

4 QUESOS MEXICAN BLEND SHREDDED MONTEREY JACK, CHEDDAR, ASADERO & QUESADILLA NATURAL CHEESE, 4 QUESOS MEXICAN BLEND is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 4 QUESOS MEXICAN BLEND SHREDDED MONTEREY JACK, CHEDDAR, ASADERO & QUESADILLA NATURAL CHEESE, 4 QUESOS MEXICAN BLEND include Sodium, Na (26398% DV) , Calcium, Ca (55% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, 4 QUESOS MEXICAN BLEND SHREDDED MONTEREY JACK, CHEDDAR, ASADERO & QUESADILLA NATURAL CHEESE, 4 QUESOS MEXICAN BLEND gets 22% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tropical Cheese Industries — 4 QUESOS MEXICAN BLEND SHREDDED MONTEREY JACK, CHEDDAR, ASADERO & QUESADILLA NATURAL CHEESE, 4 QUESOS MEXICAN BLEND

See how Tropical Cheese Industries — 4 QUESOS MEXICAN BLEND SHREDDED MONTEREY JACK, CHEDDAR, ASADERO & QUESADILLA NATURAL CHEESE, 4 QUESOS MEXICAN BLEND compares to other foods in terms of nutrition:

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