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Anderson Erickson, 4% LARGE CURD COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
- Good source of protein with 10.7g per 100g.
About 4% LARGE CURD COTTAGE CHEESE
Anderson Erickson Dairy 4% Large Curd Cottage Cheese is a full-fat cottage cheese made from cultured nonfat milk, milk, and cream, giving it the creamy body and distinct large curd texture the style is known for. A small blend of gums keeps the texture stable. High in protein and providing a good balance of fat, it works equally well as a protein-forward breakfast, a snack with fruit, or a substitute for ricotta in savory cooking.
Ingredients
CULTURED GRADE A PASTEURIZED NONFAT MILK, MILK, CREAM, SALT, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, AND LOCUST BEAN GUM.
Dietary Information
4% LARGE CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 98 calories per 100 grams, 4% LARGE CURD COTTAGE CHEESE gets 44% of its calories from protein, 11% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
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