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Know what is on your plate.

Beaver Street Fisheries, 4-5OZ BEEF TENDERLOIN

Meat/Poultry/Other Animals Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

143 Calories
22.3g Protein
0g Carbs
6.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 22.3g 78%
Carbs 0g 0%
Fat 6.3g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 45mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.3g 45%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 2.5mg 14%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 2.5 MG 14%
Potassium, K 286 MG 6%
Sodium, Na 45 MG 2%

Nutrition Highlights

  • Excellent source of protein with 22.3g per 100g, great for muscle building and recovery.

About 4-5OZ BEEF TENDERLOIN

H.F.'s beef tenderloin tail is the tapered end section of the full tenderloin, trimmed off when cutting even center-cut steaks. The ingredient is simply beef. Tenderloin tail is still a tender cut with good protein content and moderate fat from the natural marbling of that muscle. Often sold as a budget route into tenderloin territory, it works well sliced thin for medallions, cut into beef tips, or used in stir-fries.

Ingredients

Beef Tendenderloin Tail.

Dietary Information

4-5OZ BEEF TENDERLOIN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, 4-5OZ BEEF TENDERLOIN gets 62% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Beaver Street Fisheries, 4-5OZ BEEF TENDERLOIN

See how Beaver Street Fisheries, 4-5OZ BEEF TENDERLOIN compares to other foods in terms of nutrition:

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