Safeway — 39% VEGETABLE OIL SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 29 MG | 1% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About 39% VEGETABLE OIL SPREAD
Value Corner 39% Vegetable Oil Spread is a budget margarine-style product that blends soybean, palm, and palm kernel oils with water to arrive at a spreadable consistency much lower in fat than butter. Whey, emulsifiers, preservatives, and a small addition of vitamin A round out the formula. It functions adequately as a cooking fat or bread spread, though the multi-oil blend and long additive list reflect its heavily processed nature.
Ingredients
WATER, VEGETABLE OIL BLEND (SOYBEAN OIL, PALM OIL, PALM KERNEL OIL), CONTAINS LESS THAN 2% OF WHEY, SALT, VEGETABLE MONO & DIGLYCERIDES, POLYGLYCEROL POLYRICINOLEATE, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (PRESERVATIVES), SOY LECITHIN, LACTIC ACID, NATURAL & ARTIFICIAL FLAVORS (INCLUDES MILK), VITAMIN A PALMITATE ADDED, BETA CAROTENE (COLOR).
Dietary Information
39% VEGETABLE OIL SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in 39% VEGETABLE OIL SPREAD include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, 39% VEGETABLE OIL SPREAD gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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