Whole — STRAWBERRY GREEK NONFAT YOGURT, STRAWBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 187 MG | 4% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (21% DV).
About STRAWBERRY GREEK NONFAT YOGURT, STRAWBERRY
STRAWBERRY GREEK NONFAT YOGURT, STRAWBERRY is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 16.7g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
YOGURT (GRADE A PASTEURIZED NONFAT MILK), STRAWBERRY FRUIT PREPARATION (SUGAR, STRAWBERRIES, WATER, PECTIN, NATURAL FLAVORS. LEMON JUICE CONCENTRATE), LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS).
Dietary Information
STRAWBERRY GREEK NONFAT YOGURT, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in STRAWBERRY GREEK NONFAT YOGURT, STRAWBERRY include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, STRAWBERRY GREEK NONFAT YOGURT, STRAWBERRY gets 32% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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