STRAWBERRY GREEK NONFAT YOGURT vs STRAWBERRY BANANA YOGURT SMOOTHIE WITH PROBIOTICS
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories
STRAWBERRY GREEK NONFAT YOGURT: 6
vs
STRAWBERRY BANANA YOGURT SMOOTHIE WITH PROBIOTICS: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY GREEK NONFAT YOGURT | STRAWBERRY BANANA YOGURT SMOOTHIE WITH PROBIOTICS | Winner |
|---|---|---|---|
| Calories | 100 cal | 58 cal | |
| Protein | 8 g | 2.5 g | |
| Carbs | 16.7 g | 10.4 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY GREEK NONFAT YOGURT | STRAWBERRY BANANA YOGURT SMOOTHIE WITH PROBIOTICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY GREEK NONFAT YOGURT | STRAWBERRY BANANA YOGURT SMOOTHIE WITH PROBIOTICS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 92 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 187 MG | 121 MG | |
| Sodium, Na | 43 MG | 42 MG |