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Whole, 365 EVERYDAY VALUE, SEEDONA SUNSET FRUIT & SEED MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 964 MG | 21% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Potassium, K (21% DV).
About 365 EVERYDAY VALUE, SEEDONA SUNSET FRUIT & SEED MIX
365 Everyday Value Seedona Sunset Fruit and Seed Mix containing sunflower kernels, pumpkin seeds, cranberries, and apple fruit drops. A 28 g serving provides 464 calories, 14.29 g protein, 42.86 g carbs, 32.14 g fat, and 7.1 g fiber. High in seeds and fiber, with a touch of sweetness from the dried fruit. Suitable as a snack or added to yogurt and oatmeal.
Ingredients
SUNFLOWER KERNELS (SUNFLOWER KERNELS, EXPELLER PRESSED CANOLA OIL, SALT), PUMPKIN SEEDS (PUMPKIN SEEDS, EXPELLER PRESSED CANOLA OIL, SALT), CRANBERRIES (CRANBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL), APPLE FRUIT DROPS (APPLE JUICE CONCENTRATE, APPLE PUREE CONCENTRATE, BANANA FLAKES, PECTIN, NATURAL APPLE FLAVORING WITH OTHER NATURAL FLAVORINGS, LEMON JUICE CONCENTRATE, CITRUS FIBER).
Dietary Information
365 EVERYDAY VALUE, SEEDONA SUNSET FRUIT & SEED MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 365 EVERYDAY VALUE, SEEDONA SUNSET FRUIT & SEED MIX include Iron, Fe (21% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, 365 EVERYDAY VALUE, SEEDONA SUNSET FRUIT & SEED MIX gets 12% of its calories from protein, 37% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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