Whole, 365 EVERYDAY VALUE, CREAM CHEESE SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 200 MG | 9% |
About 365 EVERYDAY VALUE, CREAM CHEESE SPREAD
365 Everyday Value cream cheese spread made with pasteurized milk and cream, whey, salt, cheese culture, and carob bean gum. Per 30 g: 300 calories, 3.33 g protein, 10 g carbs, and 30 g fat. Carob bean gum is a stabilizer derived from locust beans that maintains the spreadable texture without affecting flavor. A five-ingredient conventional cream cheese from the Whole Foods store brand with no added gums beyond the one stabilizer.
Ingredients
PASTEURIZED MILK AND CREAM, WHEY (MILK), SALT, CHEESE CULTURE, CAROB BEAN GUM.
Calorie Breakdown
At 300 calories per 100 grams, 365 EVERYDAY VALUE, CREAM CHEESE SPREAD gets 4% of its calories from protein, 13% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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