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Whole, 365 EVERYDAY VALUE, BLACK BEAN & CORN SALSA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (22% DV).
About 365 EVERYDAY VALUE, BLACK BEAN & CORN SALSA
365 Everyday Value Black Bean and Corn Salsa from Whole Foods Market is made with tomatoes, tomato concentrate, corn, black beans, onions, jalapeno peppers, distilled vinegar, agave syrup, green chiles, garlic, cilantro, oregano, and basil. Per 100g: 50 calories, 10g carbs, 3.3g fiber, no fat or protein. The black beans add fiber and body. Works as a dip, taco topping, or burrito filling ingredient.
Ingredients
TOMATOES, WATER, TOMATO CONCENTRATE, CORN, BLACK BEANS, ONIONS, JALAPENO PEPPERS, DISTILLED VINEGAR, AGAVE SYRUP, GREEN CHILES, SALT, DEHYDRATED GARLIC, CILANTRO, OREGANO, BASIL, NATURAL FLAVOR.
Dietary Information
365 EVERYDAY VALUE, BLACK BEAN & CORN SALSA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in 365 EVERYDAY VALUE, BLACK BEAN & CORN SALSA include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, 365 EVERYDAY VALUE, BLACK BEAN & CORN SALSA gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Whole, 365 EVERYDAY VALUE, BLACK BEAN & CORN SALSA
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