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La Cascada, SALSA VERDE, MILD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29 MG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 581 MG | 25% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (3.2g per 100g).
- Good source of Sodium, Na (25% DV).
- Good source of Vitamin C, total ascorbic acid (32% DV).
About SALSA VERDE, MILD
Mild salsa verde with 48 kcal, 6.5g carbs, 1.6g fat, and an impressive 3.2g fiber per serving. A green tomatillo-based salsa providing tangy, mildly spiced flavor with above-average fiber for a condiment. Versatile for tacos, enchiladas, eggs, and as a chip dip at low calorie cost.
Ingredients
FIRE-ROASTED TOMATILLOS, ROASTED JALAPENOS, ONIONS, ROASTED GARLIC, LEMON JUICE, RED WINE VINEGAR, CILANTRO, SEA SALT, NON-GMO RICE BRAN OIL.
Dietary Information
SALSA VERDE, MILD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SALSA VERDE, MILD include Vitamin C, total ascorbic acid (32% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 48 calories per 100 grams, SALSA VERDE, MILD gets 0% of its calories from protein, 54% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare La Cascada, SALSA VERDE, MILD
See how La Cascada, SALSA VERDE, MILD compares to other foods in terms of nutrition:
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