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Know what is on your plate.

McCormick &, 30% LESS SODIUM CHILI SEASONING MIX

Seasoning Mixes, Salts, Marinades & Tenderizers McCormick & Company, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

333 Calories
11.1g Protein
66.7g Carbs
5.6g Fat
22.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.1g 13%
Carbs 66.7g 80%
Fat 5.6g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,444mg 106%
Total Carbohydrate 66.7g 24%
Dietary Fiber 22.2g 79%
Total Sugars 0g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 15.6mg 86%
Potassium 1,333mg 28%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 15.6 MG 86%
Potassium, K 1,333 MG 28%
Sodium, Na 2,444 MG 106%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (22.2g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (86% of Daily Value per 100g).
  • Good source of Potassium, K (28% DV).
  • Rich source of Sodium, Na (106% of Daily Value per 100g).

About 30% LESS SODIUM CHILI SEASONING MIX

Chili seasoning with 30 percent less sodium relies on chili and cumin spices plus enriched wheat flour as a thickener, with onion, salt and garlic rounding out the blend and no added sugar. A 9 gram serving provides 333 calories, 11.11 grams protein, 5.56 grams fat, 66.67 grams carbs and a notably high 22.20 grams of fiber for its size.

Ingredients

CHILI AND OTHER SPICES (INCLUDING CUMIN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, SALT, GARLIC

Dietary Information

30% LESS SODIUM CHILI SEASONING MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 30% LESS SODIUM CHILI SEASONING MIX include Sodium, Na (106% DV) , Iron, Fe (86% DV) , and Potassium, K (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, 30% LESS SODIUM CHILI SEASONING MIX gets 13% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare McCormick &, 30% LESS SODIUM CHILI SEASONING MIX

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