30% LESS SODIUM CHILI SEASONING MIX vs HAWAIIAN 30 MINUTE MARINADE
Nutrition comparison per 100 g serving
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30% LESS SODIUM CHILI SEASONING MIX wins in 7 out of 11 nutrient categories
30% LESS SODIUM CHILI SEASONING MIX: 7
vs
HAWAIIAN 30 MINUTE MARINADE: 3
(1 ties)
Overview
| Nutrient | 30% LESS SODIUM CHILI SEASONING MIX | HAWAIIAN 30 MINUTE MARINADE | Winner |
|---|---|---|---|
| Calories | 333 cal | 1,400 cal | |
| Protein | 11.1 g | 13.3 g | |
| Carbs | 66.7 g | 146.7 g | |
| Fat | 5.6 g | 106.7 g | |
| Fiber | 22.2 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 30% LESS SODIUM CHILI SEASONING MIX | HAWAIIAN 30 MINUTE MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | 30% LESS SODIUM CHILI SEASONING MIX | HAWAIIAN 30 MINUTE MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 15.6 MG | 12 MG | |
| Potassium, K | 1,333 MG | 0 MG | |
| Sodium, Na | 2,444 MG | 1,667 MG |