Jones Dairy Farm — 3 ORGANIC VEGGIE BURGERS, GARDEN HERB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Folate, total | 53 UG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 2.4 MG | 13% | |
| Magnesium, Mg | 160 MG | 38% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 267 MG | 12% | |
| Zinc, Zn | 2 MG | 18% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (38% DV).
About 3 ORGANIC VEGGIE BURGERS, GARDEN HERB
3 ORGANIC VEGGIE BURGERS, GARDEN HERB is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 28g of carbohydrates, and 18.7g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
ORGANIC COOKED BROWN RICE, ORGANIC GROUND RAW SUNFLOWER SEEDS, ORGANIC CARROTS, ORGANIC SPICES, SEA SALT.
Dietary Information
3 ORGANIC VEGGIE BURGERS, GARDEN HERB is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 3 ORGANIC VEGGIE BURGERS, GARDEN HERB include Magnesium, Mg (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 320 calories per 100 grams, 3 ORGANIC VEGGIE BURGERS, GARDEN HERB gets 13% of its calories from protein, 35% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
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