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Meijer, 80% LEAN / 20% FAT FRESH GROUND BEEF

Other Meats Meijer, Inc. Branded
250 Calories
17.0g Protein
0g Carbs
19.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 19.6g 25%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 67mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.0g 34%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.0g 46%
Carbs 0g 0%
Fat 19.6g 54%

Minerals

Nutrient Amount % DV
Iron, Fe 1.6 MG 9%
Sodium, Na 67 MG 3%

Nutrition Highlights

  • Good source of protein with 17.0g per 100g.

About 80% LEAN / 20% FAT FRESH GROUND BEEF

Meijer 80% Lean / 20% Fat Fresh Ground Beef is a fresh ground beef product distributed under the Meijer store brand at Meijer supercenter retail locations across the Midwest. Meijer, Inc. is headquartered in Grand Rapids, Michigan. The 80/20 lean-to-fat ratio is one of the most common and widely used ground beef grades in American retail, balancing fat-derived flavor and juiciness against leaner grades.

The product contains one ingredient: ground beef, with no additives, extenders, or preservatives. This single-ingredient formulation is consistent with US standards for ground beef, which require pure beef without non-meat additions unless declared.

Nutritionally, the product provides 250 calories per 100 grams, 16.96 grams of protein, 0 grams of carbohydrates, and 19.64 grams of fat. The fat content is substantial but lower than the 73/27 grade. Protein content is moderate and of high biological value as a complete animal protein. This ground beef is appropriate for a wide range of preparations. It is naturally gluten-free, dairy-free, egg-free, and nut-free. No carbohydrates are present. Not suitable for vegetarians or vegans.

Ingredients

GROUND BEEF.

Dietary Information

80% LEAN / 20% FAT FRESH GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, 80% LEAN / 20% FAT FRESH GROUND BEEF gets 27% of its calories from protein, 0% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.

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