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Know what is on your plate.

Beetnpath, 3-CHEESE MAC GLUTEN FREE OAT NOODLES + SMOKED GOUDA + VERMONT WHITE CHEDDAR + MILD CHEDDAR CHEESE, 3-CHEESE MAC

Frozen Dinners & Entrees Beetnpath, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

167 Calories
6.6g Protein
18.1g Carbs
7.5g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.6g 21%
Carbs 18.1g 56%
Fat 7.5g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 326mg 14%
Total Carbohydrate 18.1g 7%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 6.6g 13%
Vitamin D 18mcg 90%
Calcium 144mg 11%
Iron 0.4mg 2%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 144 MG 11%
Iron, Fe 0.4 MG 2%
Potassium, K 103 MG 2%
Sodium, Na 326 MG 14%

About 3-CHEESE MAC GLUTEN FREE OAT NOODLES + SMOKED GOUDA + VERMONT WHITE CHEDDAR + MILD CHEDDAR CHEESE, 3-CHEESE MAC

3-CHEESE MAC GLUTEN FREE OAT NOODLES + SMOKED GOUDA + VERMONT WHITE CHEDDAR + MILD CHEDDAR CHEESE, 3-CHEESE MAC is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 18.1g of carbohydrates, and 7.5g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED GLUTEN FREE PASTA (WATER, POTATO STARCH, TAPIOCA STARCH, BROWN RICE FLOUR, OAT FLOUR, WHOLE EGG, EGG WHITE, GUAR GUM, SALT), REDUCED FAT MILK (REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3), WATER, MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), VERMONT WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CAULIFLOWER, SMOKED GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATURAL FLAVORS), BUTTER (CREAM, SALT), POTATO STARCH, OAT FLOUR, SALT, SPICE.

Calorie Breakdown

At 167 calories per 100 grams, 3-CHEESE MAC GLUTEN FREE OAT NOODLES + SMOKED GOUDA + VERMONT WHITE CHEDDAR + MILD CHEDDAR CHEESE, 3-CHEESE MAC gets 16% of its calories from protein, 43% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Beetnpath, 3-CHEESE MAC GLUTEN FREE OAT NOODLES + SMOKED GOUDA + VERMONT WHITE CHEDDAR + MILD CHEDDAR CHEESE, 3-CHEESE MAC

See how Beetnpath, 3-CHEESE MAC GLUTEN FREE OAT NOODLES + SMOKED GOUDA + VERMONT WHITE CHEDDAR + MILD CHEDDAR CHEESE, 3-CHEESE MAC compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

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