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Moran Group Incorporated, 3 BEAN SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 353 MG | 15% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
About 3 BEAN SALAD
Wylwood 3 Bean Salad combines green beans, wax beans, and kidney beans in a lightly sweet vinegar brine with onions and red bell pepper. The kidney beans carry most of the protein and fiber. Sugar and distilled vinegar create the classic sweet-sour dressing, and a small amount of soybean oil and turmeric round out the seasoning. Low in fat, modest in protein from the beans, and the fiber is real. A pantry-staple salad that works cold straight from the can.
Ingredients
INGREDIENTS: GREEN BEANS, WATER, WAX BEANS, KIDNEY BEANS, SUGAR, DISTILLED VINEGAR, DEHYDRATED ONIONS, RED BELL PEPPERS, SALT, SOYBEAN OIL, TURMERIC
Dietary Information
3 BEAN SALAD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, 3 BEAN SALAD gets 7% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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