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Beaver Street Fisheries — 24/28 OZ WH GRN LOBSTER

Shellfish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
116 Calories
20.5g Protein
2.7g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 179mg 8%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 1.2mg 7%
Potassium 180mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 84%
Carbs 2.7g 11%
Fat 1.3g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 1.2 MG 7%
Potassium, K 180 MG 4%
Sodium, Na 179 MG 8%

Related Foods in Shellfish Unprepared/Unprocessed

Food Calories Protein Carbs Fat
Beaver Street Fisheries — IMIT. FILAMENT CRABSTICK 119 14.3g 21.4g 1.2g Beaver Street Fisheries — BANG'N BREADED SHRIMP 186 13.3g 30.1g 0.9g Beaver Street Fisheries — 41/50 CKD P&D T/ON SHRIMP 99 21.2g 0g 1.2g Beaver Street Fisheries — 12/14 OZ LOBSTER TAILS 116 20.5g 2.7g 1.3g Beaver Street Fisheries — 50/60 CKD P&D T/ON SHRIMP 60 14.3g 0g 0.6g Beaver Street Fisheries — 5 OZ LOBSTER TAILS 116 20.5g 2.7g 1.3g

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
  • Very low in fat (1.3g per 100g).

About 24/28 OZ WH GRN LOBSTER

Packers 24/28 oz Whole Green Lobster from Beaver Street Fisheries provides 116 calories per 112g serving, with 20.54g of protein, 1.34g of fat, and 2.68g of carbs. Preserved with sodium bisulfite, these whole green lobsters are a high-protein, very low-fat premium shellfish product suitable for steaming or boiling.

Ingredients

Lobster, sodium bisulfite (preservative)

Dietary Information

24/28 OZ WH GRN LOBSTER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 116 calories per 100 grams, 24/28 OZ WH GRN LOBSTER gets 71% of its calories from protein, 9% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Beaver Street Fisheries — 24/28 OZ WH GRN LOBSTER

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