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Beaver Street Fisheries, 24/28 OZ WH GRN LOBSTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 180 MG | 4% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
- Very low in fat (1.3g per 100g).
About 24/28 OZ WH GRN LOBSTER
Packers whole grain lobster is lobster treated with sodium bisulfite to slow oxidation and preserve quality during frozen storage. Lobster is naturally lean and protein-forward with trace fat and minimal carbohydrate. The bisulfite is worth noting for anyone with a sulfite sensitivity. Whole lobster means you get the full animal rather than just tails, including the body meat and claw meat, all of which differ slightly in texture. Best steamed or boiled and served simply.
Ingredients
Lobster, sodium bisulfite (preservative)
Dietary Information
24/28 OZ WH GRN LOBSTER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 116 calories per 100 grams, 24/28 OZ WH GRN LOBSTER gets 71% of its calories from protein, 9% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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