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BLUE CRAB CLAW W/ARM

Shellfish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
106 Calories
22.4g Protein
0g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 94mg 31%
Sodium 365mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.4g 45%
Vitamin D 0mcg 0%
Calcium 138mg 11%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.4g 95%
Carbs 0g 0%
Fat 1.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 138 MG 11%
Iron, Fe 0.9 MG 5%
Potassium, K 0 MG 0%
Sodium, Na 365 MG 16%

Related Foods in Shellfish Unprepared/Unprocessed

Food Calories Protein Carbs Fat
100/200 DOM PUD SHRIMP 71 13.4g 0.9g 0.9g 8/UP CAN SNO CRAB CLUSTER 107 23.8g 0g 1.2g 8/10OZ. CAN LOBSTER TAILS 80 17.0g 0g 0.9g 6/7 OZ CAN LOBSTER TAILS 80 17.0g 0g 0.9g 10/UP SNOW CRAB CLUSTERS 107 23.8g 0g 1.2g 3OZ. NATURAL CRAB SHELLS 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Excellent source of protein with 22.4g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).

About BLUE CRAB CLAW W/ARM

BLUE CRAB CLAW W/ARM is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.4g of protein, 0g of carbohydrates, and 1.2g of fat. This food belongs to the Shellfish Unprepared/Unprocessed category.

Ingredients

Blue Crab Claws

Dietary Information

BLUE CRAB CLAW W/ARM is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, BLUE CRAB CLAW W/ARM gets 84% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

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