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Know what is on your plate.

Beaver Street Fisheries, BLUE CRAB CLAW W/ARM

Shellfish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

106 Calories
22.4g Protein
0g Carbs
1.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 22.4g 95%
Carbs 0g 0%
Fat 1.2g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 94mg 31%
Sodium 365mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.4g 45%
Vitamin D 0mcg 0%
Calcium 138mg 11%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 138 MG 11%
Iron, Fe 0.9 MG 5%
Potassium, K 0 MG 0%
Sodium, Na 365 MG 16%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Excellent source of protein with 22.4g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).

About BLUE CRAB CLAW W/ARM

Sea Best Blue Crab Claw from Beaver Street Fisheries Inc. provides 106 calories and 22.35g protein per 85g serving, with only 1.18g fat and no carbs. An outstanding high-protein, low-fat shellfish option that fits well within low-carb and calorie-controlled diets.

Ingredients

Blue Crab Claws

Dietary Information

BLUE CRAB CLAW W/ARM is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, BLUE CRAB CLAW W/ARM gets 84% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Beaver Street Fisheries, BLUE CRAB CLAW W/ARM

See how Beaver Street Fisheries, BLUE CRAB CLAW W/ARM compares to other foods in terms of nutrition:

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