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Target, 2% REDUCED FAT MILK WITH DHA OMEGA-3
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 13% | |
| Vitamin B-12 | 0.5 UG | 23% | |
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 100 MG | 8% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
- Good source of Vitamin B-12 (23% DV).
About 2% REDUCED FAT MILK WITH DHA OMEGA-3
Good and Gather 2% Reduced Fat Milk with DHA Omega-3 starts with organic reduced fat milk and adds algal-derived DHA oil, a plant-based omega-3 source rather than fish oil, which keeps the flavor clean. Vitamins A and D3 are added to compensate for what is lost when fat is removed. The protein and calcium levels are typical of reduced fat milk. The DHA addition is a meaningful nutritional upgrade over standard 2% milk, particularly for households with young children who may have limited omega-3 intake from other sources.
Ingredients
GRADE A REDUCED FAT ORGANIC MILK, DHA ALGAL OIL**, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK WITH DHA OMEGA-3 is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in 2% REDUCED FAT MILK WITH DHA OMEGA-3 include Vitamin B-12 (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 54 calories per 100 grams, 2% REDUCED FAT MILK WITH DHA OMEGA-3 gets 25% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Target, 2% REDUCED FAT MILK WITH DHA OMEGA-3
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