Target — 2% REDUCED FAT MILK WITH DHA OMEGA-3
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 13% | |
| Vitamin B-12 | 0.5 UG | 23% | |
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 100 MG | 8% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
- Good source of Vitamin B-12 (23% DV).
About 2% REDUCED FAT MILK WITH DHA OMEGA-3
Good & Gather 2% Reduced Fat Organic Milk with DHA Omega-3 is a specialty organic fluid dairy product in the milk category, sold under Target's Good & Gather private-label brand. This product adds DHA algal oil to the base of Grade A reduced fat organic milk, alongside the standard vitamin A palmitate and vitamin D3 fortification. DHA (docosahexaenoic acid) is a long-chain omega-3 fatty acid derived in this case from algal oil — an algae-based source, making the DHA suitable for vegetarian and vegan dietary frameworks rather than relying on fish-derived DHA. Algal DHA is a direct source of the same omega-3 found in fish oil.
Per 100 grams, this product provides 54 calories, 3.33 grams of protein, 5.42 grams of carbohydrates, 2.08 grams of fat, and no dietary fiber. The DHA addition does not substantially alter the macronutrient values at typical fortification levels. Carbohydrates are from naturally occurring lactose; no added sugars are present.
Dairy is the primary allergen. The product is not appropriate for individuals with milk allergies or lactose intolerance. The algal DHA source is not a fish product and does not introduce a fish allergen. No gluten-containing ingredients are present. As a certified organic product with plant-derived DHA fortification, this Good & Gather milk is suitable for lacto-vegetarian consumers seeking omega-3 enriched organic dairy through a national retail channel. The organic certification requires USDA NOP compliance for the milk source, while the algal oil DHA must also meet organic or additive standards.
Ingredients
GRADE A REDUCED FAT ORGANIC MILK, DHA ALGAL OIL**, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK WITH DHA OMEGA-3 is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in 2% REDUCED FAT MILK WITH DHA OMEGA-3 include Vitamin B-12 (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 54 calories per 100 grams, 2% REDUCED FAT MILK WITH DHA OMEGA-3 gets 25% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Target — 2% REDUCED FAT MILK WITH DHA OMEGA-3
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