Target, 2% REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
Good & Gather 2% Reduced Fat Milk is a standard reduced-fat fluid dairy product in the milk category, sold under Target's Good & Gather private-label brand. Good & Gather is Target Stores' quality-focused in-house brand, known for minimal-ingredient formulations. This product contains three ingredients: reduced fat milk, vitamin A palmitate, and vitamin D3. Under US federal standards, reduced fat milk (2% milkfat) must be fortified with vitamin A to compensate for fat-soluble vitamin losses during fat reduction; vitamin D fortification is standard practice for fluid milk products marketed for general consumption.
Per 100 grams, this milk provides 54 calories, 3.33 grams of protein, 5.00 grams of carbohydrates from naturally occurring lactose, 2.08 grams of fat, and no dietary fiber. The caloric density is moderate for a fluid dairy product, higher than 1% and skim milk but lower than whole milk. The macronutrient profile is consistent with standard US 2% reduced-fat milk. The protein is complete, providing all essential amino acids.
The sole allergen is dairy (milk). This product is not appropriate for individuals with milk protein allergies or clinical lactose intolerance. No artificial flavors, added sugars, preservatives, or synthetic additives are present. It is suitable for lacto-vegetarian diets. As a Good & Gather product sold through Target Stores nationwide, it provides a store-brand reduced-fat milk option with a three-ingredient formulation equivalent in nutritional and compositional standards to nationally branded 2% milk products.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, 2% REDUCED FAT MILK gets 25% of its calories from protein, 37% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
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