a2 Milk — 2% REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 124 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 145 MG | 3% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
2% REDUCED FAT MILK is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 5g of carbohydrates, and 2.1g of fat. This food belongs to the Cream category.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, 2% REDUCED FAT MILK gets 27% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare a2 Milk — 2% REDUCED FAT MILK
See how a2 Milk — 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
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- a2 Milk — 2% REDUCED FAT MILK vs Anderson Erickson — SOUR CREAM
- a2 Milk — 2% REDUCED FAT MILK vs Topco Associates — HALF & HALF
- a2 Milk — 2% REDUCED FAT MILK vs Topco Associates — HEAVY WHIPPING CREAM
More in Cream
Browse all foods in the Cream category to compare nutrition facts and find the best options for your diet.