Plains — 2% REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
Plains Dairy 2% Reduced Fat Milk is a conventional reduced-fat cow's milk with added vitamins A and D to compensate for what is removed along with the fat. Lower in fat than whole milk but still contributing meaningful protein and calcium, it is a familiar everyday dairy product suitable for drinking, cooking, and cereal.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, 2% REDUCED FAT MILK gets 25% of its calories from protein, 37% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Plains — 2% REDUCED FAT MILK
See how Plains — 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
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- Plains — 2% REDUCED FAT MILK vs Anderson Erickson — REDUCE FAT CHOCOLATE MILK, CHOCOLATE
- Plains — 2% REDUCED FAT MILK vs Quality Chekd Dairies — 1% LOW FAT MILK
- Plains — 2% REDUCED FAT MILK vs Quality Chekd Dairies — HOMOGENIZED MILK
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