Kroger, 2% REDUCED FAT MILK.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK.
Mountain Dairy 2% Reduced Fat Milk is a conventional store-brand reduced-fat dairy milk sold under The Kroger Co.'s Mountain Dairy regional private-label brand. It falls in the milk category. Mountain Dairy is one of The Kroger Co.'s regional dairy brands distributed through its supermarket banner network across the United States.
The ingredient list contains milk, skim milk, vitamin A palmitate, and vitamin D3. This four-ingredient formulation is standard for US 2% reduced-fat cow's milk. Vitamins A and D are added as standard fortification to compensate for fat-soluble nutrients reduced during fat separation. No preservatives, artificial flavors, or other additives are present. The product contains dairy allergens and is free of gluten, soy, and added sugars.
Nutritionally, this milk provides 50 calories per 100 grams. Per 100g, the macronutrient breakdown is 3.33 grams of protein, 5.00 grams of carbohydrates (from naturally occurring lactose), and 2.08 grams of fat. Fiber is 0 grams. The nutritional values are consistent with commodity 2% reduced-fat milk.
This product is appropriate for lacto-vegetarian diets and is naturally gluten-free and free of added sugars and artificial ingredients. It is not appropriate for vegan, dairy-free, or lactose-intolerant dietary patterns. It is a standard everyday dairy milk with all conventional milk applications.
Ingredients
MILK, SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK. is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, 2% REDUCED FAT MILK. gets 27% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kroger, 2% REDUCED FAT MILK.
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