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NOT A BRANDED ITEM, 2% MILKFAT REDUCED FAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% MILKFAT REDUCED FAT MILK
Reduced fat 2% milkfat milk is a standard dairy product with a fat content midway between whole milk and skim milk. Per 100 ml, it provides 50 calories, 3.3 g of protein, 4.6 g of carbohydrates (lactose), and 2.1 g of fat. The ingredient list is minimal: reduced fat milk, vitamin A palmitate, and vitamin D3 -- both added to compensate for fat-soluble vitamins partially removed with the fat. A versatile everyday dairy item suitable for drinking, cooking, and baking. Not appropriate for lactose intolerance or dairy-free diets. Provides calcium and phosphorus naturally. One of the most widely consumed milk varieties in the United States due to its balance between fat reduction and palatability.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% MILKFAT REDUCED FAT MILK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, 2% MILKFAT REDUCED FAT MILK gets 27% of its calories from protein, 37% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare NOT A BRANDED ITEM, 2% MILKFAT REDUCED FAT MILK
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