Commonwealth — 2% MILKFAT BLENDED GREEK YOGURT, MINT CHOCOLATE CHIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 113 MG | 2% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
About 2% MILKFAT BLENDED GREEK YOGURT, MINT CHOCOLATE CHIP
GREEN MOUNTAIN CREAMERY Mint Chocolate Chip 2% Milkfat Blended Greek Yogurt by Commonwealth Dairy LLC is made from cultured nonfat milk and cream with chocolate pieces and mint flavor. Each 150g serving provides 113 calories, 8g protein, 13.33g carbs, 3g fat, and 0.7g fiber, a moderate-protein refrigerated yogurt option.
Ingredients
CULTURED PASTEURIZED NONFAT GRADE A MILK, SUGAR, GRADE A CREAM, CHOCOLATE PIECES (CHOCOLATE, COCOA BUTTER, SUGAR), DRIED CANE SYRUP, PECTIN, NATURAL FLAVORS, LOCUST BEAN GUM, GUAR GUM, VEGETABLE JUICE CONCENTRATE (COLOR), TURMERIC (COLOR). CONTAINS THE FOLLOWING LIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI
Calorie Breakdown
At 113 calories per 100 grams, 2% MILKFAT BLENDED GREEK YOGURT, MINT CHOCOLATE CHIP gets 28% of its calories from protein, 47% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
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