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Commonwealth, 2% MILKFAT BLENDED GREEK YOGURT, MINT CHOCOLATE CHIP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 113 MG | 2% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
About 2% MILKFAT BLENDED GREEK YOGURT, MINT CHOCOLATE CHIP
Green Mountain Creamery's Mint Chocolate Chip Greek Yogurt blends cultured nonfat milk with a small amount of cream to hit the 2% milkfat mark, then adds chocolate pieces, dried cane syrup, and pectin for body. Locust bean gum and guar gum keep the texture thick. Turmeric and vegetable juice concentrate replace synthetic dyes for the green tint. Live cultures including acidophilus and bifidus are present. Protein is moderate, sugar runs noticeably high between the added cane syrup and chocolate, and fiber is negligible. A decent occasional treat for yogurt fans who lean toward the dessert side of the category.
Ingredients
CULTURED PASTEURIZED NONFAT GRADE A MILK, SUGAR, GRADE A CREAM, CHOCOLATE PIECES (CHOCOLATE, COCOA BUTTER, SUGAR), DRIED CANE SYRUP, PECTIN, NATURAL FLAVORS, LOCUST BEAN GUM, GUAR GUM, VEGETABLE JUICE CONCENTRATE (COLOR), TURMERIC (COLOR). CONTAINS THE FOLLOWING LIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI
Calorie Breakdown
At 113 calories per 100 grams, 2% MILKFAT BLENDED GREEK YOGURT, MINT CHOCOLATE CHIP gets 28% of its calories from protein, 47% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Commonwealth, 2% MILKFAT BLENDED GREEK YOGURT, MINT CHOCOLATE CHIP
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