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2% MILKFAT BLENDED GREEK YOGURT, MINT CHOCOLATE CHIP

Yogurt Commonwealth Dairy, LLC Branded
113 Calories
8g Protein
13.3g Carbs
3g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 3g 4%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 37mg 2%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0.7g 3%
Total Sugars 12g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.5mg 3%
Potassium 113mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 33%
Carbs 13.3g 55%
Fat 3g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.5 MG 3%
Potassium, K 113 MG 2%
Sodium, Na 37 MG 2%

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.

About 2% MILKFAT BLENDED GREEK YOGURT, MINT CHOCOLATE CHIP

2% MILKFAT BLENDED GREEK YOGURT, MINT CHOCOLATE CHIP is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 13.3g of carbohydrates, and 3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED NONFAT GRADE A MILK, SUGAR, GRADE A CREAM, CHOCOLATE PIECES (CHOCOLATE, COCOA BUTTER, SUGAR), DRIED CANE SYRUP, PECTIN, NATURAL FLAVORS, LOCUST BEAN GUM, GUAR GUM, VEGETABLE JUICE CONCENTRATE (COLOR), TURMERIC (COLOR). CONTAINS THE FOLLOWING LIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI

Calorie Breakdown

At 113 calories per 100 grams, 2% MILKFAT BLENDED GREEK YOGURT, MINT CHOCOLATE CHIP gets 28% of its calories from protein, 47% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare 2% MILKFAT BLENDED GREEK YOGURT, MINT CHOCOLATE CHIP

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