2% MILKFAT BLENDED GREEK YOGURT vs EL VIAJERO
Nutrition comparison per 100 g serving
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2% MILKFAT BLENDED GREEK YOGURT wins in 7 out of 11 nutrient categories
2% MILKFAT BLENDED GREEK YOGURT: 7
vs
EL VIAJERO: 2
(2 ties)
Overview
| Nutrient | 2% MILKFAT BLENDED GREEK YOGURT | EL VIAJERO | Winner |
|---|---|---|---|
| Calories | 113 cal | 65 cal | |
| Protein | 8 g | 1.6 g | |
| Carbs | 13.3 g | 14.5 g | |
| Fat | 3 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% MILKFAT BLENDED GREEK YOGURT | EL VIAJERO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 2% MILKFAT BLENDED GREEK YOGURT | EL VIAJERO | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 32 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 37 MG | 24 MG |