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Karoun Dairies, 2% LOWFAT YOGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 128 MG | 6% |
Nutrition Highlights
- Low in calories with 66 kcal per 100g.
- Very low in fat (2.2g per 100g).
About 2% LOWFAT YOGURT
Karoun's 2% lowfat yogurt is a cultured dairy product made from pasteurized milk and condensed skim milk with pectin for body, and a notably varied probiotic culture blend that includes L. casei and Bifidobacterium alongside the standard yogurt cultures. The 2% fat level keeps it lighter than full-fat varieties while maintaining a creamier texture than nonfat yogurt. A solid everyday yogurt with genuine probiotic credentials.
Ingredients
CULTURED PASTEURIZED GRADE A MILK, SKIM MILK, CONDENSED SKIM MILK AND PECTIN. CONTAINS: LIVE AND ACTIVE YOGURT AND PROBIOTIC CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. LACTIS, L. CASEI, L. ACIDOPHILUS AND BIFIDOBACTERIUM.
Dietary Information
2% LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 66 calories per 100 grams, 2% LOWFAT YOGURT gets 29% of its calories from protein, 40% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Karoun Dairies, 2% LOWFAT YOGURT
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