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Know what is on your plate.

Hato Potrero Farm, 2% LOW-FAT YOGURT, GUANABANA

Yogurt Hato Potrero Farm Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

68 Calories
3.4g Protein
8.9g Carbs
2.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.4g 24%
Carbs 8.9g 62%
Fat 2.1g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 68
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 46mg 2%
Total Carbohydrate 8.9g 3%
Dietary Fiber 0g 0%
Total Sugars 8.0g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 127mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 46 MG 2%

Nutrition Highlights

  • Low in calories with 68 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About 2% LOW-FAT YOGURT, GUANABANA

Yo Gusto's Bananaberry yogurt combines low-fat cultured milk with cane sugar, non-fat dry milk, and banana puree, then uses natural strawberry and banana flavors plus vegetable juice for color. Stevia extract contributes some sweetness alongside the cane sugar. Modified food starch thickens the texture. The live cultures are implied by the "cultured" label. Protein is decent for a low-fat yogurt, fat stays low, and sweetness is moderate. Straightforward fruit-flavored yogurt that doesn't overclaim.

Ingredients

CULTURED, PASTEURIZED AND HOMOGENIZED GRADE ""A"" COW'S MILK; CANE SUGAR; GRADE ""A"" NON FAT DRY MILK; SOURSOP PUREE; MODIFIED FOOD STARCH; NATURAL SOURSOP FLAVOR; AND STEVIA EXTRACT (AS SWEETENER).

Dietary Information

2% LOW-FAT YOGURT, GUANABANA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 68 calories per 100 grams, 2% LOW-FAT YOGURT, GUANABANA gets 20% of its calories from protein, 52% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hato Potrero Farm, 2% LOW-FAT YOGURT, GUANABANA

See how Hato Potrero Farm, 2% LOW-FAT YOGURT, GUANABANA compares to other foods in terms of nutrition:

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