Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Borden, 2% CHOCOLATE MILK

Milk Borden Dairy Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

83 Calories
4.2g Protein
12.1g Carbs
2.1g Fat
0.4g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 4.2g 23%
Carbs 12.1g 66%
Fat 2.1g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 92mg 4%
Total Carbohydrate 12.1g 4%
Dietary Fiber 0.4g 1%
Total Sugars 11.7g
Protein 4.2g 8%
Vitamin D 42mcg 210%
Calcium 146mg 11%
Iron 0.3mg 2%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG 11%
Iron, Fe 0.3 MG 2%
Potassium, K 188 MG 4%
Sodium, Na 92 MG 4%

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About 2% CHOCOLATE MILK

Lala's 2% chocolate milk sweetens standard dairy with high fructose corn syrup and Dutch-process cocoa. Cornstarch thickens slightly, and carrageenan stabilizes the chocolate in suspension. Artificial flavor and added vitamins A and D round out the formula. The protein is solid, as expected from milk, but the HFCS makes this sweeter and higher in sugar than chocolate milks made with cane sugar. A ubiquitous convenience-store chocolate milk on the budget end of the category.

Ingredients

MILK, SKIM MILK, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CORNSTARCH, SALT, CARRAGEENAN, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

2% CHOCOLATE MILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 83 calories per 100 grams, 2% CHOCOLATE MILK gets 20% of its calories from protein, 58% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Borden, 2% CHOCOLATE MILK

See how Borden, 2% CHOCOLATE MILK compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

Ask AI about 2% CHOCOLATE MILK
Hi! Ask me anything about 2% CHOCOLATE MILK, nutrition, recipes, health benefits, or meal ideas.