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Pepsi, 1.62OZ MUNCHOS REGULAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 2.6 MG | 16% | |
| Vitamin B-6 | 0.2 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 87 MG | 7% | |
| Potassium, K | 630 MG | 13% | |
| Sodium, Na | 826 MG | 36% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
- Good source of Sodium, Na (36% DV).
About 1.62OZ MUNCHOS REGULAR
Munchos are made from dried potatoes rather than sliced fresh ones, giving them a lighter, crispier texture than traditional potato chips. The ingredient list adds enriched corn meal alongside potato starch and vegetable oil, resulting in a snack that's technically a potato-and-corn product. Fat content is high, as expected for a fried puffed chip, and sodium is present but not extreme. They're airy and crispy in a way that sets them apart from denser chip styles.
Ingredients
Dried Potatoes, Vegetable Oil (Corn, Canola, Soybean, and/or Sunflower Oil), Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, and Folic Acid), Potato Starch, Salt, and Yeast.
Dietary Information
Notable micronutrients in 1.62OZ MUNCHOS REGULAR include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 565 calories per 100 grams, 1.62OZ MUNCHOS REGULAR gets 3% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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