1.62OZ MUNCHOS REGULAR vs Cheetos Xtra Cheezy 8.75z
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
1.62OZ MUNCHOS REGULAR: 6
vs
Cheetos Xtra Cheezy 8.75z: 6
(3 ties)
Overview
| Nutrient | 1.62OZ MUNCHOS REGULAR | Cheetos Xtra Cheezy 8.75z | Winner |
|---|---|---|---|
| Calories | 565 cal | 536 cal | |
| Protein | 4.4 g | 7.1 g | |
| Carbs | 56.5 g | 46.4 g | |
| Fat | 34.8 g | 35.7 g | |
| Fiber | 4.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1.62OZ MUNCHOS REGULAR | Cheetos Xtra Cheezy 8.75z | Winner |
|---|---|---|---|
| Niacin | 2.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.2 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 1.62OZ MUNCHOS REGULAR | Cheetos Xtra Cheezy 8.75z | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Phosphorus, P | 87 MG | 0 MG | |
| Potassium, K | 630 MG | 0 MG | |
| Sodium, Na | 826 MG | 893 MG |