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Know what is on your plate.

Beaver Street Fisheries, 16/20 RND BRD SHRIMP

Shellfish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

204 Calories
14.2g Protein
32.7g Carbs
1.3g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.2g 29%
Carbs 32.7g 68%
Fat 1.3g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 204
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 637mg 28%
Total Carbohydrate 32.7g 12%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 14.2g 28%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 3.2 MG 18%
Potassium, K 0 MG 0%
Sodium, Na 637 MG 28%

Nutrition Highlights

  • Good source of protein with 14.2g per 100g.
  • Very low in fat (1.3g per 100g).
  • Good source of Sodium, Na (28% DV).

About 16/20 RND BRD SHRIMP

Sea Best round breaded shrimp start with real shrimp but add wheat flour, corn flour, modified starch, sugar, and salt before frying. The breading adds considerable carbohydrates and drops the protein ratio compared to plain shrimp. Fat from the soybean oil used in frying rounds out the profile. These cook up crispy in an air fryer or conventional oven and are squarely in quick-appetizer territory, not a lean seafood option.

Ingredients

Shrimp, wheat flour, salt, soybean oil, modified starch(corn), yellow corn flour, water, sugar, yeast, sodium tripolyphosphate(to retain moisture)

Dietary Information

16/20 RND BRD SHRIMP is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in 16/20 RND BRD SHRIMP include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 204 calories per 100 grams, 16/20 RND BRD SHRIMP gets 28% of its calories from protein, 64% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Beaver Street Fisheries, 16/20 RND BRD SHRIMP

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