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Beaver Street Fisheries, 16/20 OZ LOBSTER TAILS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 180 MG | 4% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
- Very low in fat (1.3g per 100g).
About 16/20 OZ LOBSTER TAILS
Island Prince lobster tails are treated with sodium tripolyphosphate for moisture retention and sodium bisulfite as a preservative, which is standard practice for frozen shellfish. The lobster meat underneath is lean, firm, and high in protein with very little fat. The tails in this range are on the larger end, which means more meat per shell and better yield. Sodium content comes primarily from the preservative treatments rather than the lobster itself. Broiling or steaming remains the go-to method.
Ingredients
Lobster, sodium tripolyphosphate (to retain moisture), sodium bisulfite (preservative)
Dietary Information
16/20 OZ LOBSTER TAILS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 116 calories per 100 grams, 16/20 OZ LOBSTER TAILS gets 71% of its calories from protein, 9% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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