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Genji, 12PC VEGETABLE ROLL WR, VEGETABLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 324 MG | 14% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
About 12PC VEGETABLE ROLL WR, VEGETABLE
This vegetable roll skips seafood entirely, wrapping sushi rice around avocado, carrots, cucumber, and green leaf lettuce, with pickled ginger and wasabi on the side. Per 214 milligram serving: 138 calories, 1.87g protein, 2.80g fat, 26.64g carbs, 2.30g fiber, the lowest protein of the sushi rolls here since it contains no fish or shrimp.
Ingredients
SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), AVOCADO, CARROTS, CUCUMBER, GREEN LEAF LETTUCE, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), WASABI (WASABI, HORSERADISH, SORBITOL, RAPESEED, OIL, SALT, NATURAL MUSTARD OIL), SEAWEED.
Dietary Information
12PC VEGETABLE ROLL WR, VEGETABLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 138 calories per 100 grams, 12PC VEGETABLE ROLL WR, VEGETABLE gets 5% of its calories from protein, 77% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
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