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Genji, 12PC SALMON AVOCADO ROLL WR, SALMON AVOCADO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 317 MG | 14% |
About 12PC SALMON AVOCADO ROLL WR, SALMON AVOCADO
Raw salmon and avocado anchor this 12-piece roll from MAI, with sushi rice, pickled ginger, sesame seeds, and seaweed completing a clean lineup. Fat comes mostly from the salmon and avocado, both sources of unsaturated fat, which gives this roll a richer mouthfeel than purely vegetable rolls. The rice base keeps carbs front and center, but the overall ingredient list is short and recognizable, making this one of the more straightforward options in MAI's prepared sushi case.
Ingredients
SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALIITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), RAW SALMON, AVOCADO, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SESAME SEEDS, SEAWEED, LETTUCE.
Calorie Breakdown
At 180 calories per 100 grams, 12PC SALMON AVOCADO ROLL WR, SALMON AVOCADO gets 15% of its calories from protein, 59% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
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