12PC SALMON AVOCADO ROLL WR vs SALMON SUSHI SAMPLER
Nutrition comparison per 100 g serving
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SALMON SUSHI SAMPLER wins in 5 out of 10 nutrient categories
12PC SALMON AVOCADO ROLL WR: 4
vs
SALMON SUSHI SAMPLER: 5
(1 ties)
Overview
| Nutrient | 12PC SALMON AVOCADO ROLL WR | SALMON SUSHI SAMPLER | Winner |
|---|---|---|---|
| Calories | 180 cal | 177 cal | |
| Protein | 6.5 g | 7.7 g | |
| Carbs | 26.5 g | 25.2 g | |
| Fat | 5.8 g | 5.1 g | |
| Fiber | 1.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12PC SALMON AVOCADO ROLL WR | SALMON SUSHI SAMPLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 1.8 MG |
Minerals
| Mineral | 12PC SALMON AVOCADO ROLL WR | SALMON SUSHI SAMPLER | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 9 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Sodium, Na | 317 MG | 324 MG |