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Know what is on your plate.

Beaver Street Fisheries, 12/14 KING CRAB LEGS RED

Shellfish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

95 Calories
19.1g Protein
0g Carbs
1.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 19.1g 91%
Carbs 0g 0%
Fat 1.8g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,071mg 47%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 0.8mg 4%
Potassium 262mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.6 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 0.8 MG 4%
Potassium, K 262 MG 6%
Sodium, Na 1,071 MG 47%

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.
  • Good source of protein with 19.1g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (47% DV).

About 12/14 KING CRAB LEGS RED

Red king crab legs from Packers, sold in a 12/14 count frozen format. King crab is lean, naturally sweet, and high in protein, with minimal fat and no carbs. The legs need only steaming or gentle baking since the meat is already cooked and just needs to be heated through. Crack the shell at the joints and the meat pulls out cleanly. Among the most prized shellfish for good reason, even in a bulk foodservice pack like this one.

Ingredients

King Crab Leg

Dietary Information

12/14 KING CRAB LEGS RED is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in 12/14 KING CRAB LEGS RED include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 95 calories per 100 grams, 12/14 KING CRAB LEGS RED gets 80% of its calories from protein, 0% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Beaver Street Fisheries, 12/14 KING CRAB LEGS RED

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