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Wal-Mart — 100% WHOLE WHEAT HOT DOG BUNS, 100% WHOLE WHEAT

Breads & Buns Wal-Mart Stores, Inc. Branded
220 Calories
10g Protein
40g Carbs
2g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 40g 15%
Dietary Fiber 6g 21%
Total Sugars 6g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 220mg 17%
Iron 2.4mg 13%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 19%
Carbs 40g 77%
Fat 2g 4%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 220 MG 17%
Iron, Fe 2.4 MG 13%
Potassium, K 200 MG 4%
Sodium, Na 380 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Market Basket — 100% WHOLE WHEAT HOT DOG ROLLS, WHOLE WHEAT 239 10.9g 45.7g 4.4g Bread & Cie, A Ca. Ltd. Partnership — CHALLAB 368 10.5g 61.4g 10.5g Alvarado Street Bakery — SPROUTED SONOMA SUN BREAD 279 18.6g 46.5g 3.5g Quality Bakers Of America Coop — BROWN 'N SERVE ENRICHED ROLLS 269 7.7g 50g 3.9g Schmidt Baking — 100% WHOLE WHEAT SANDWICH BREAD 250 14.3g 50g 5.4g Milano Bakery — SLICED VIENNA BREAD, VIENNA 250 7.1g 50g 1.8g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (2g per 100g).
  • High in dietary fiber (6g per 100g), supporting digestive health.

About 100% WHOLE WHEAT HOT DOG BUNS, 100% WHOLE WHEAT

Great Value 100% Whole Wheat Hot Dog Buns use whole wheat flour as the only flour in the recipe, giving them more fiber and a denser crumb than enriched white buns. Sugar, vital wheat gluten, and a dough conditioner package (including ascorbic acid and sodium stearoyl lactylate) help achieve a softer texture despite the whole grain base. A reasonable everyday swap for standard hot dog buns if you're looking to add fiber without changing brands entirely.

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, VITAL WHEAT GLUTEN, YEAST, SOYBEAN OIL, SALT, DOUGH CONDITIONER (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), FUMARIC ACID, YEAST NUTRITIENTS (CALCIUM CARBONATE, CALCIUM SULFATE), ENCAPSULATED SORBIC ACID (SORBIC ACID, HYDROGENATED VEGETABLE OIL, MONO- AND DIGLYCERIDES) (TO RETAIN FRESHNESS), SOY LECITHIN.

Dietary Information

100% WHOLE WHEAT HOT DOG BUNS, 100% WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 220 calories per 100 grams, 100% WHOLE WHEAT HOT DOG BUNS, 100% WHOLE WHEAT gets 18% of its calories from protein, 73% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart — 100% WHOLE WHEAT HOT DOG BUNS, 100% WHOLE WHEAT

See how Wal-Mart — 100% WHOLE WHEAT HOT DOG BUNS, 100% WHOLE WHEAT compares to other foods in terms of nutrition:

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