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Bimbo Bakeries — 100% WHOLE WHEAT HAMBURGER BUNS, WHOLE WHEAT

Breads & Buns Bimbo Bakeries USA, Inc. Branded
263 Calories
12.3g Protein
47.4g Carbs
4.4g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 544mg 24%
Total Carbohydrate 47.4g 17%
Dietary Fiber 7g 25%
Total Sugars 5.3g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 2.3mg 13%
Potassium 211mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 19%
Carbs 47.4g 74%
Fat 4.4g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 2.3 MG 13%
Potassium, K 211 MG 4%
Sodium, Na 544 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Target — CINNAMON RAISIN PRE-SLICED MINI BAGELS, CINNAMON RAISIN 286 7.1g 54.8g 0g Target — 100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT 231 11.5g 46.2g 3.9g Target — DEMI SOURDOUGH BREAD, DEMI SOURDOUGH 281 10.5g 59.7g 0.9g Target — DEMI FRENCH BREAD, DEMI FRENCH 246 8.8g 52.6g 1.8g Target — 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT 230 9.5g 43.2g 4.1g United Super — 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT 250 11.5g 48.1g 2.9g

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About 100% WHOLE WHEAT HAMBURGER BUNS, WHOLE WHEAT

Nature's Harvest whole wheat hamburger buns provide 263 calories, 12.3g protein, and 7g fiber per 57g serving. Wheat bran and potassium iodate are notable inclusions; grain vinegar and citric acid contribute to shelf stability.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, SOYBEAN OIL, SALT, WHEAT BRAN, YEAST, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, DATEM, CITRIC ACID, GRAIN VINEGAR, SOY LECITHIN, CALCIUM SULFATE, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE.

Dietary Information

100% WHOLE WHEAT HAMBURGER BUNS, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT HAMBURGER BUNS, WHOLE WHEAT include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, 100% WHOLE WHEAT HAMBURGER BUNS, WHOLE WHEAT gets 19% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bimbo Bakeries — 100% WHOLE WHEAT HAMBURGER BUNS, WHOLE WHEAT

See how Bimbo Bakeries — 100% WHOLE WHEAT HAMBURGER BUNS, WHOLE WHEAT compares to other foods in terms of nutrition:

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