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Kroger — 100% WHOLE WHEAT GRAIN MACARONI PRODUCT, ROTINI

Pasta by Shape & Type The Kroger Co. Branded
321 Calories
12.5g Protein
71.4g Carbs
2.7g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 71.4g 26%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.6mg 20%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 71.4g 82%
Fat 2.7g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 429 MG 9%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About 100% WHOLE WHEAT GRAIN MACARONI PRODUCT, ROTINI

Kroger 100% Whole Wheat Grain Macaroni Product, Rotini is a single-ingredient whole wheat pasta in rotini (spiral) format sold under The Kroger Co.'s Kroger private-label brand. It falls in the pasta by shape and type category. Rotini's corkscrew shape provides a large surface area and numerous crevices that hold sauces and dressings effectively, making it suitable for both hot pasta dishes and cold pasta salads.

The sole ingredient is whole durum wheat flour, the complete whole grain wheat flour that retains bran, germ, and endosperm. No additional ingredients are present, making this one of the simplest possible pasta formulations. The product contains wheat and gluten allergens and is not appropriate for gluten-free, celiac, or wheat-sensitive diets. It is free of dairy, eggs, and added sugars, and is suitable for vegan and vegetarian dietary patterns.

Nutritionally, this dry rotini provides 321 calories per 100 grams. Per 100g uncooked, the macronutrient profile is 12.50 grams of protein, 71.43 grams of carbohydrates, 2.68 grams of fat, and 10.70 grams of fiber. The fiber content mirrors that of the brand's other whole wheat pasta shapes — significantly elevated above refined pasta — and the protein content reflects durum wheat's naturally higher protein fraction compared to other wheat varieties.

This product is appropriate for high-fiber, whole-grain, vegetarian, and vegan dietary approaches. It is not suitable for gluten-free dietary patterns. Common preparations include pasta salads, baked pasta casseroles, hot pasta dishes with tomato, cream, or oil-based sauces, and use as a component in soups.

Ingredients

WHOLE DURUM WHEAT FLOUR.

Dietary Information

100% WHOLE WHEAT GRAIN MACARONI PRODUCT, ROTINI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT GRAIN MACARONI PRODUCT, ROTINI include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, 100% WHOLE WHEAT GRAIN MACARONI PRODUCT, ROTINI gets 16% of its calories from protein, 89% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kroger — 100% WHOLE WHEAT GRAIN MACARONI PRODUCT, ROTINI

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