Banza, ROTINI MADE FROM CHICKPEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 9.5 MG | 53% | |
| Sodium, Na | 105 MG | 5% |
Nutrition Highlights
- Excellent source of protein with 24.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (14g per 100g), supporting digestive health.
- Rich source of Iron, Fe (53% of Daily Value per 100g).
About ROTINI MADE FROM CHICKPEAS
Banza Rotini Made From Chickpeas is a pasta alternative with a nutritional profile that stands apart from wheat pasta. Each 57g dry serving provides 333 calories, 24.6g of protein, 56.1g of carbs, 6.1g of fat, and an exceptional 14g of fiber. The short ingredient list of chickpeas, tapioca, pea protein, and xanthan gum suits gluten-free diets, and the high fiber and protein content makes it filling on smaller portions.
Ingredients
CHICKPEAS, TAPIOCA, PEA PROTEIN, XANTHAN GUM.
Dietary Information
ROTINI MADE FROM CHICKPEAS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROTINI MADE FROM CHICKPEAS include Iron, Fe (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, ROTINI MADE FROM CHICKPEAS gets 30% of its calories from protein, 67% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Banza, ROTINI MADE FROM CHICKPEAS
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