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Harris-Teeter, SPROUTED & ANCIENT GRAIN BLEND MULTIGRAIN PASTA, ROTINI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 304 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About SPROUTED & ANCIENT GRAIN BLEND MULTIGRAIN PASTA, ROTINI
HT Traders Sprouted and Ancient Grain Blend Multigrain Pasta Rotini uses sprouted whole wheat, semolina, quinoa flour, millet flour, and sorghum flour. A 56 g serving provides 339 calories, 14.3 g protein, 71.4 g carbs, 1.8 g fat, and 7.1 g fiber. At 14.3 g protein and 7.1 g fiber per serving, this pasta stands out nutritionally compared with standard semolina pasta, driven by the sprouted wheat and multi-grain blend.
Ingredients
SPROUTED WHOLE WHEAT, SEMOLINA, ANCIENT GRAINS BLEND (WHOLE GRAIN QUINOA FLOUR, WHOLE GRAIN MILLET FLOUR, WHOLE GRAIN SORGHUM FLOUR).
Dietary Information
SPROUTED & ANCIENT GRAIN BLEND MULTIGRAIN PASTA, ROTINI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 339 calories per 100 grams, SPROUTED & ANCIENT GRAIN BLEND MULTIGRAIN PASTA, ROTINI gets 17% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Harris-Teeter, SPROUTED & ANCIENT GRAIN BLEND MULTIGRAIN PASTA, ROTINI
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