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Riviana, MACARONI DUMPLINGS PASTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 5.4 MG | 33% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
About MACARONI DUMPLINGS PASTA
Macaroni dumplings from Light 'N Fluffy are made of semolina and durum wheat flour with the typical niacin, iron, thiamin, riboflavin and folic acid enrichment. Per 56 gram serving this pasta contains 357 calories, 12.5 grams of protein, 1.79 grams of fat, 73.21 grams of carbs and 3.6 grams of fiber.
Ingredients
SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID
Dietary Information
MACARONI DUMPLINGS PASTA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MACARONI DUMPLINGS PASTA include Thiamin (83% DV) , Niacin (33% DV) , Riboflavin (27% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, MACARONI DUMPLINGS PASTA gets 14% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Riviana, MACARONI DUMPLINGS PASTA
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