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100% DURUM WHEAT PREMIUM PASTA, SHELL

Pasta by Shape & Type Lam Brothers, Inc. Branded
357 Calories
12.5g Protein
75g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 75g 84%
Fat 1.8g 2%

Minerals

Nutrient Amount % DV
Iron, Fe 3.2 MG 18%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
100% ORGANIC & GLUTEN FREE PASTA, CASSAVA ELBOWS 351 1.8g 86.0g 0g GRAIN FREE CASSAVA SPAGHETTI PASTA 351 1.8g 86.0g 0g ENRICHED MACARONI PRODUCT, THIN SPAGHETTI 357 12.5g 75g 1.8g ENRICHED MACARONI PRODUCT, SPAGHETTI 357 12.5g 75g 1.8g ENRICHED MACARONI PRODUCT, THIN SPAGHETTI 357 12.5g 75g 1.8g ENRICHED MACARONI PRODUCT, SPAGHETTI 357 12.5g 75g 1.8g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About 100% DURUM WHEAT PREMIUM PASTA, SHELL

100% DURUM WHEAT PREMIUM PASTA, SHELL is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 75g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

%100 DURUM WHEAT SEMOLINA

Dietary Information

100% DURUM WHEAT PREMIUM PASTA, SHELL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, 100% DURUM WHEAT PREMIUM PASTA, SHELL gets 14% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 100% DURUM WHEAT PREMIUM PASTA, SHELL

See how 100% DURUM WHEAT PREMIUM PASTA, SHELL compares to other foods in terms of nutrition:

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