Bi-Lo — 100% WHOLE GRAIN PENNE RIGATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 4.8 MG | 27% | |
| Magnesium, Mg | 143 MG | 34% | |
| Phosphorus, P | 446 MG | 36% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Magnesium, Mg (34% DV).
- Good source of Phosphorus, P (36% DV).
About 100% WHOLE GRAIN PENNE RIGATE
Se Grocers whole grain penne rigate delivers 339 calories, 12.5g protein, and 8.9g fiber per 56g serving. Single-ingredient whole durum wheat flour pasta shaped with ridges that grip sauces effectively, offering a high-fiber alternative to standard refined penne.
Ingredients
WHOLE DURUM WHEAT FLOUR.
Dietary Information
100% WHOLE GRAIN PENNE RIGATE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% WHOLE GRAIN PENNE RIGATE include Phosphorus, P (36% DV) , Magnesium, Mg (34% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, 100% WHOLE GRAIN PENNE RIGATE gets 15% of its calories from protein, 84% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bi-Lo — 100% WHOLE GRAIN PENNE RIGATE
See how Bi-Lo — 100% WHOLE GRAIN PENNE RIGATE compares to other foods in terms of nutrition:
- Bi-Lo — 100% WHOLE GRAIN PENNE RIGATE vs SPECIALLY SELECTED — DELICIOUS SHRIMP & CRAB STUFFED IN ARTISAN RAVIOLI PASTA, SHRIMP & CRAB
- Bi-Lo — 100% WHOLE GRAIN PENNE RIGATE vs SIMPLY NATURE — LINGUINE PASTA MADE FROM 100% ORGANIC DURUM WHEAT SEMOLINA, LINGUINE
- Bi-Lo — 100% WHOLE GRAIN PENNE RIGATE vs LIVIVA — FETTUCCINE ORGANIC SHIRATAKI PASTA WITH OAT FIBER
- Bi-Lo — 100% WHOLE GRAIN PENNE RIGATE vs AFELTRA — MACARONI PRODUCT
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