Weis — 100% WHOLE GRAIN OLD FASHIONED OATS, WHOLE GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About 100% WHOLE GRAIN OLD FASHIONED OATS, WHOLE GRAIN
Weis Quality old fashioned oats deliver 375 calories, 12.5g protein, and 10g fiber per 40g serving. A straightforward 100% rolled oats product with no added ingredients, well suited for classic stovetop oatmeal or as an oat base in baking recipes.
Ingredients
100% ROLLED OATS.
Dietary Information
100% WHOLE GRAIN OLD FASHIONED OATS, WHOLE GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% WHOLE GRAIN OLD FASHIONED OATS, WHOLE GRAIN include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, 100% WHOLE GRAIN OLD FASHIONED OATS, WHOLE GRAIN gets 13% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Weis — 100% WHOLE GRAIN OLD FASHIONED OATS, WHOLE GRAIN
See how Weis — 100% WHOLE GRAIN OLD FASHIONED OATS, WHOLE GRAIN compares to other foods in terms of nutrition:
- Weis — 100% WHOLE GRAIN OLD FASHIONED OATS, WHOLE GRAIN vs Bruno's Super — OLD FASHIONED OATS
- Weis — 100% WHOLE GRAIN OLD FASHIONED OATS, WHOLE GRAIN vs Hannaford Bros — GRANOLA OLD FASHIONED ROLLED OATS
- Weis — 100% WHOLE GRAIN OLD FASHIONED OATS, WHOLE GRAIN vs Brookshire Grocery — 100% ROLLED QUICK OATS
- Weis — 100% WHOLE GRAIN OLD FASHIONED OATS, WHOLE GRAIN vs Hannaford Bros — GRANOLA OLD-FASHIONED ROLLED OATS
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.